Yoga with Suzi

Yoga class is suitable for all experience levels. As this is a late evening class the focus is primarily a gentle flow with a lot of attention paid to bringing participants into their parasympathetic nervous system to allow for a restful sleep. Participants are asked to bring their own yoga mat; spares are available if needed.

$8 drop-in, $35 for a 5-class punch card.

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Date

Oct 28 2019

Time

7:30 pm - 9:00 pm
Category

Mailing Address

Woodville Community Centre
342 Bligh Road
Woodville, Nova Scotia
B0P 1V0

Civic Address

Woodville Community Centre
342 Bligh Road
Woodville, Nova Scota

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